Tuesday, January 27, 2015

Living with Anxiety

Being a single mom, I know that I have always worried about life, money, my daughter and pretty much everything but recently my worrying went from bad to making life impossible. My anxiety about taking care of things in my life went from worrying thoughts to panic attacks that prevented me from functioning on a daily basis. 

The tightening of my chest.... Struggling to breathe.... Heart racing.... Feeling like I'm going to black out. It is the scariest feeling in the world. After the first time I had one, I thought I could handle them in the future but each one was worst then the last and even the small episodes of heart racing became a reason to not leave the house. How could I live with this everyday? I couldn't so I headed to the doctor's office. I was given Xanax and Paxil which seems to be helping when I get past the side effects of sleeping all the time and feeling nausea. 

I can only hope that this will help me deal with my worrisome thoughts and debilitating panic attacks because this is no way to live.