Showing posts with label don't eat fast food. Show all posts
Showing posts with label don't eat fast food. Show all posts

Tuesday, July 9, 2013

No McDonald's For Me


I made the ultimate mistake this morning, yes the morning after having my wisdom teeth removed, I ate McDonald's for breakfast. Since yesterday morning's not allowed to eat rule, I have been craving anything salty! I think it is the whole notion that you want what you are not allowed to have because I couldn't stop thinking about wanting to eat everything I wasn't allowed to consume. Well I finally caved this morning! I convinced my sister to go buy me a Bacon, Egg and Cheese Biscuit (my long time fav breakfast meal) and now I am paying for it in more ways then one. Trying to eat it was difficult mainly because my mouth didn't want to open wide enough to bite down. Eating the sandwich would have made a great You Tube video because I either was finding unique ways to shove it in my mouth or I had it falling apart around me. The biggest boo-boo was that after eating as healthy as I can for the past few months, I ate greasy fast food which killed my stomach. Fast food is the big no-no for people that live with IBS. Within in an hour I was regretting my decision to cave into my craving. The pain from the IBS attack (cramping, heat flashes, etc) is worse then the dental work because it feels like someone is ripping your insides out through a tiny hole while squeezing and twisting. Just horrible pain. So anyone that is living with IBS or just got diagnosed with IBS.... DO NOT EAT FAST FOOD! 

That is my rant for the day.... Have a Happy, Healthy Day everyone and eat some fruit and veggies today!